Polybion

SELENIUM

FUNCTION, FOOD SOURCES & DEFICIENCY OF SELENIUM

Function: Antioxidant, proper functioning of your immune system & thyroid gland and protection of cells from damage.

Food sources: Meats, seafood, grains, butter and garlic.

Deficiency: Extreme Fatigue, mental slowing, goitre and recurrent miscarriage.

Content Reference: Vitamin and Mineral Requirments in Human Nutrition | WHO | 1998

FUNCTION, FOOD SOURCES & DEFICIENCY OF SELENIUM