LYSINE

Function: Lysine is one of nine essential amino acids in humans required for growth and tissue repair, Upon oral intake, L-lysine promotes healthy tissue function, growth and healing and improves the immune system.

Food sources: Lysine is supplied by many foods, especially red meats, fish, and dairy products.

Deficiency: A deficiency may result in tiredness, inability to concentrate, irritability, bloodshot eyes, retarded growth, hair loss, anemia & reproductive problems

Source: National Center for Biotechnology Information; 2004-. PubChem Compound Summary for CID
5962, Lysine; (cited 2021 Apr. 8). Available from: https://pubchem.ncbi.nlm.nih.gov/compound/Lysine